My First Blog on Health And Fitness

This is going to be an ongoing blog showing one mans effort to have a more healthy lifestyle. I will be posting some pictures of myself as things go on. Warning the first pictures are not pleasant. But as time goes things will be getting better. [caption id="attachment_122" align="aligncenter" width="150"] The is the before picture that I was requested to send in to beachbody.[/caption] Here is what I am doing. There is a company called BeachBody they have many products for home fitness. You may recognize many of the video sets from infomercials. They have Turbo Jam, Brazilian Butt Lift, P90X, and many more. [youtube http://www.youtube.com/watch?v=SoWeL7p7Rg0?rel=0&w=420&h=315] In this blog I will share with you all the things that are going on with a new healthier me. And since I have also become a BeachBody Coach I will let you know how that is going as well.