The is the before picture that I was requested to send in to beachbody.[/caption]
Here is what I am doing.
There is a company called BeachBody they have many products for home fitness. You may recognize many of the video sets from infomercials. They have Turbo Jam, Brazilian Butt Lift, P90X, and many more.
[youtube http://www.youtube.com/watch?v=SoWeL7p7Rg0?rel=0&w=420&h=315]
In this blog I will share with you all the things that are going on with a new healthier me.
And since I have also become a BeachBody Coach I will let you know how that is going as well.
Thursday, March 10, 2016
My First Blog on Health And Fitness
This is going to be an ongoing blog showing one mans effort to have a more healthy lifestyle.
I will be posting some pictures of myself as things go on. Warning the first pictures are not pleasant. But as time goes things will be getting better.
[caption id="attachment_122" align="aligncenter" width="150"]
The is the before picture that I was requested to send in to beachbody.[/caption]
Here is what I am doing.
There is a company called BeachBody they have many products for home fitness. You may recognize many of the video sets from infomercials. They have Turbo Jam, Brazilian Butt Lift, P90X, and many more.
[youtube http://www.youtube.com/watch?v=SoWeL7p7Rg0?rel=0&w=420&h=315]
In this blog I will share with you all the things that are going on with a new healthier me.
And since I have also become a BeachBody Coach I will let you know how that is going as well.
The is the before picture that I was requested to send in to beachbody.[/caption]
Here is what I am doing.
There is a company called BeachBody they have many products for home fitness. You may recognize many of the video sets from infomercials. They have Turbo Jam, Brazilian Butt Lift, P90X, and many more.
[youtube http://www.youtube.com/watch?v=SoWeL7p7Rg0?rel=0&w=420&h=315]
In this blog I will share with you all the things that are going on with a new healthier me.
And since I have also become a BeachBody Coach I will let you know how that is going as well.
Friday, June 1, 2012
My first BeachBody workout
I will be doing my workouts each day and saving the info into a journal and once a week I will add my entries so that you can see how it's going if interested.
May 24 2012
09:16 PM
I did my p90x today made it about 20 min into it and started to get tired but mostly ran out of time because of stupid work but anyway I was getting way more burn than expected I mean holding a ball over my head so what. But whoa it started to kick in. I am going to fight harder to do at least some of this daily it was good I felt my body start to think about the physical change immediately. I am so looking fwd to abbs and pecks.
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